January marks a time of fresh starts and new beginnings, and as we step into the New Year, our resolution for 2024 is to bring you more valuable resources for your all-around health and continue to strive for health equity through innovative solutions. Keep reading to find out what we at Cornerstone Whole Healthcare Organization are up to this month and see some amazing resources!
Fun Fact:
Did you know that smiling and laughter can reduce stress? It's true!
Find reasons to smile every day, and if you need help managing stress, Idaho Health Neighborhood Center is there for you.
Learn more about what IHNC has to offer by clicking the button below!
Fun Fact:
Did you know that smiling and laughter can reduce stress? It's true!
Find reasons to smile every day, and if you need help managing stress, Idaho Health Neighborhood Center is there for you.
Learn more about what IHNC has to offer by clicking the button below!
The IIBHN Conference is Just Around the Corner - Buy Your Tickets Today to secure your spot!
April 4th & 5th, 2024
St. Lukes Anderson Center | Boise, ID
IIBHN is the vehicle to drive change and the conference is the tool to develop professional learning collaboratives to enhance and support the growth of Integrated Behavioral Health (IBH) programs through peer-to-peer support, advancing clinical education, facilitating statewide training opportunities, and developing a cadre of technical experts for sustainability.
Click the button below to learn more about the IIBHN Conference, see some of this year's speakers, and buy your tickets.
Life Support is Still on Hiatus, but That Doesn't Mean You Can't Listen!
Life Support has a back catalog of over 30 episodes on a variety of topics ranging from Opioid Use Disorder and eating disorders to Social Media and Behavioral Health. Find Life Support anywhere you get your podcasts!
Idaho Health Neighborhood Center (IHNC) will be at the Canyon County Kids Expo!
The Canyon County Kids Expo is a full day for the kids! Parents and kids will be able to engage with 100+ interactive booths, jumpy toys and slides, and meet and greets!
Click the button down below to find out more about the Kids Expo and get your tickets. Come out and see IHNC there!
"In our tech-driven era, where social media dominates our daily lives, it’s crucial to address the impact on our mental well-being. Did you know that, on average, Americans spend 2 hours and 27 minutes on social media each day?"
Strategies to Cut Down on Social Media and Screen Time goes into 3 strategies to cut down on screen time including the use of timers, finding a screen-free hobby, and enjoying screen-free meals. Read the new blog post on the Cornerstone Whole Healthcare Organization website!
Experiencing Mental Wellness Issues? Schedule a call with the C-WHO Behavioral Health Clinic
We offer same-day preventive mental wellness consultations. Our virtual model is designed for individuals experiencing mental wellness issues and who want to better manage life struggles.
We offer consultations to help address wellness issues such as Burnout,Work Dissatisfaction, Anxiousness, Loss of Sense of Purpose, Increased Tiredness, Worry, Social Struggles, Unexplained Sickness, or If You Just Need to Talk.
Consultations are not therapy and are not intended to offer a diagnosis to the caller. Click below to learn more and Schedule a Call!
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